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Introducing Solids


Moving on to solid foods is a big moment in your baby’s development. With so much advice and ways to get started, it can be tricky to know how to go about it.

At around 6 months of age, your baby will be ready to try solid foods. Up until this time, breastmilk or infant formula is usually all your baby needs. From six months, solid foods are needed to provide your baby with extra energy and nutrients to grow healthy and strong.

Below are a list of informative and useful websites and resources, that illustrate how to introduce solids and may help you to feel confident about feeding your baby.

If you would like more support and guidance about starting solids with your baby, please speak with your CaFHS nurse.

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