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Maternal health and wellbeing

Parenting has been described as the most rewarding and incredible yet challenging accomplishment in their life. As a parent/caregiver, it’s important to take care of yourself and take regular time out to refresh, rejuvenate and regroup. If you or your partner are feeling particularly stressed and/or overwhelmed, we encourage you to speak with your CaFHS nurse who can support you and your family.

Australian Breastfeeding Association website

Website - ABA 1
 Website - ABA looking after yourself 

Parenting SA – Parent Easy Guides

 Website - PEGs 1
Website - PEGs 2
Website - PEGs 3
Head to Health website

 Website - Head to Health 

Child and Family Health Service:
Breastfeeding Support Services

Child and Family Health Service:
Breastfeeding a new baby

 Website - CaFHS BF Support Website - CaFHS BF a new baby

Raising Children Network website

 Website - RCN 
Website - RCN pelvic floor in pics
Centre of Perinatal Excellence (COPE) website


 Website - COPE
 Website - COPE 2
 Beyond Blue


 Website - BeyondBlue

Perinatal Anxiety& Depression Australia (PANDA)

 Website - PANDA welcome
 Website - PANDA childbirth trauma
Pregnancy, Birth and Baby website

 Website - Pregnancy Birth Baby Website - Pregnancy Birth Baby - father depression
Shine SA

 Website - ShineSA Website - ShineSA contraception
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