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Body image - let's get real

body; image; diet; dieting; food; eating; self; esteem; fashion; exercise; looks; weight; gym; workout; acne; obesity; fat; thin;

Body image is really about three things.

  1. How you see yourself.
  2. How you think you ought to look.
  3. How you wish to be seen by others.

On the Reachout website there is a lot of info about body image and and also concerns that young people have about their body. Reachout 

  • Start in the section Body image and then look for the info about the particular concern that you have. Body Image

The Better Health Channel (Victoria) also has a lot of info about body image
http://www.betterhealth.vic.gov.au/ 

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The information on this site should not be used as an alternative to professional care. If you have a particular problem, see a doctor or other health professional.
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