Home › Health Topics › Growth & Development > 

Being a dad

dad; father; single; divorce; separated; separation; stepfamilies; stepfamily; stepfather; parent; FIFO; DIDO; fly; in; out ;

Children are lucky if they have a dad who is involved in their lives, who knows their friends and is interested in how they spend their day. It really helps if children know they are loved and cared for by both parents.

Contents

Dads have a special and important role in their children's lives. Children are lucky if they have a dad who is involved in their lives, who knows their friends and is interested in how they spend their day. It really helps if they know that they are loved and cared for by both parents.

father and babyIn the past, fathers were often responsible for discipline and setting rules and mothers did most of the caring. There's now much more flexibility in what each parent does and more sharing of the parenting role.

There are lots of different kinds of dads. You may be in a two-parent nuclear family, in a stepfamily, be a fulltime  single parent, or have your children with you for some of the time. Being a dad is your most important job. While parenting can be done by either parent, children have unique experiences with both their fathers and their mothers.

 

What does it mean to be a dad?

Sometimes fathers feel unsure about what is expected of them. This is partly because there is no clear difference between 'men's work' and 'women's work' any more. You may know what kind of dad you want to be, or don't want to be, based on memories of your own childhood. There is no one right way and no recipe for being a dad.

being a dadWhat is important is to think about what is going to work for you and that will depend on:

  • what you expect to do as a dad
  • what your children's mother expects
  • what your partner expects if she is not your children's mother
  • whether you are living with your children all of the time or some of the time, or whether they live with their mother and visit you
  • the way you and your partner balance work and family responsibilities
  • the good things that you want to do for your own children
  • what your father did with you
  • the things that you see other fathers do
  • what your own children want and need.

The most important gift that you can give to your children is your love. This means getting to know them and being involved in their lives so they also get to know you.
picture of father and child
It means spending time with your children and making the most of the time you spend with them.  

Some things that all dads can do

  • dad and babyWhat children say they want from fathers:
    • "Do things together."
    • "Sit and talk."
    • "Don't work so much."
  • Talk about your feelings so that your children learn that it is okay for men to talk about feelings. Talk about when you feel sad and happy.
  • Spend time with your daughters. You are the first man that your daughters really know. It will help them to feel good about being female if they see that you enjoy your time with them and you respect women. You are helping them to learn how to expect men to treat them when they grow up.
  • Show your sons how you would like them to be when they are men. To learn this boys need to spend time with you and with other men. They will learn much more from what you do than from what you say.
  • Enjoy your children's company - get involved, read, play, have fun, do things together.
  • Take your children to work with you sometimes if you can. Let them get to know how you spend your days when they are not with you.
  • Being out of work and having money worries can make problems for parents, but it may also mean that you have time to give to your children. Make this time special so they will remember it all their lives.
  • Comfort them. Children, even tiny babies, can get a special feeling of security from being comforted by their dads when they are frightened or upset.
    comforting baby
  • Read to your children - starting from birth. It really helps to create a strong bond with them. Reading books can simply be looking at pictures, or enjoying being together. Bedtime is a great time for stories.
  • Play with your children. Fathers often enjoy active and tumble play. Children can learn a lot from this sort of play with their fathers. They learn that you can be strong and have fun while being gentle, always stopping before things get out of hand.
    play with your children
  • Help your children with their sport or hobbies by attending their games and maybe even coaching or helping out with their team.
  • Share your own interests and hobbies with them by involving them in what you do.
  • Share your child's life. Go to school and preschool parent nights, to the doctor, to the park and shopping.
  • Encourage your children to explore the world and find out about new things to do and try.
  • Teach your children about rules and laws. Teach by what you do, as well as what you tell them. Stick to what you believe is right and in their interests, even if it annoys them.
  • Encourage your children to stick at a problem even if it is hard.
  • Expect your children to do their best and be proud of them when they do, but be proud of them when they try, but fail.
  • Don't push your children into doing things you wanted to do and missed out on. They need to live their own lives.
  • Show your love in different ways if you find it hard to say you love them. It doesn't need a lot of talking to:
    • take your children fishing
    • help them with their homework
    • go for a walk in the park
    • cheer at a school football or netball match.

What matters most for children is how you are a dad. Even if you are not a full-time dad your children need to know that you care about them and you will look after them.

Dads in nuclear families

Being a dad in a nuclear family means making sure that your relationship with your partner/spouse is working well. One of the things that will help your children most is for their parents to get on well together. Children usually love both parents and it hurts them to see parents fighting or putting each other down. This does not teach them how to make good relationships with others as they get older.

What you can do

  • Make regular time to be together as a couple without the children.
  • Discuss your feelings right from the start. When you have your first baby your relationship with your partner will bring big changes. She may feel tired and sometimes overwhelmed by coping with body changes and with new responsibilities. You may feel left out or even jealous. Set a pattern of working things out together for the sake of your new family.
  • Talk to your partner about how it is for you as well. For example many men feel a great responsibility to look after the family especially if there is a new baby and the wife's income has suddenly stopped. This can be a worry. Talk it over with your partner. Listen to her feelings as well.
  • Talk about what you each expect of yourself and your partner in looking after the children.
  • sharing the loadWork out how you will share things like:
    • getting up at night 
    • bathing and feeding
    • arranging a babysitter when you go out
    • taking the children to school and activities
    • managing discipline
    • arranging some free time for each of you
    • taking time off work when the children are sick (find out what your work offers in parenting leave for fathers).
  • Try to sort out any relationship problems away from the children.
  • Treat your children's mother (and all women) with respect so that your daughters will grow up knowing that it is good to be a woman and your sons will know how to treat their future partners.
  • If you don't agree with the way their mother handles something discuss it with her in private. If you still can't agree remember - children can learn to cope with parents being different. What they can't cope with is parents putting each other down.

Single dads

There are lots of different ways to be a single dad. You might be a dad with sole responsibility for the children, a dad who sees your children some of the time or a dad who hardly sees your children at all. You might be a single dad through divorce or through death.

What you can do

If you are separated from your children's mother, being a dad may be hard, but you are still their parent and there are some very important things that you can do for your children.

  • Take care of your children when they are with you so they feel safe and secure by the way you look after them.
  • Try not to let hurts or anger about your children's mother spoil your relationship with your children. Particularly don't have exchanges with your ex-partner at handover time or when you have been on the phone to your children. Parents fighting is one of the most damaging things that can happen for children and really distresses them. If you can't work something positive out with your ex-partner, get some help for the sake of the children.
  • Keep in touch with your children even if it is painful to have to keep saying goodbye after you see them. Your children need your love and care even though goodbyes are hard.
  • Sometimes you might feel it would be easier for your children if you did not see them. If you are a caring father it will be good for them to see you, even if the comings and goings are difficult.
  • Children will be hurt if you stay away because you are disappointed or angry about your money arrangements with your ex-partner. Whatever has been arranged by adults is not your children's fault. They still need your love and care.
  • Be positive (or don't say anything) when you talk to the children about their mother. If you don't do this they will be torn between the two of you and things will be much harder for them.
  • If there are bitter court disputes and you are very upset, try not to weigh the children down with your feelings. None of it was their making. They need you to care about what they need. They are not old enough to worry about what you need. Talk to your friends and get adult support about your concerns regarding your ex-partner so you can be right with your children.
  • When your children are with you let them share your life. Let them see that men can cook their food (it doesn't have to be fancy) and take care of them. They will learn a lot about how to be a father by seeing what you do.
  • Make the effort to learn to do things with your children.
  • Children will get more out of just being with you than expensive presents and always going on exciting outings (although they may ask).
  • Be on time for pick-ups and drop-offs. Be prepared to be flexible and to give and take when it comes to making arrangements about your children. As they grow and develop, their needs change and fixed arrangements don't always work so well.
  • Try not to send messages to your ex-partner through the children or ask them questions about their mother.
  • Keep in touch with your children often. Phone and write and remember birthdays and special occasions. Contact them when there are important school events such as exams, or going for a job.
  • It is okay to have different rules and ways of doing things at your house. Children can learn to understand that households operate differently.
  • As children get older, give permission for them to choose to stay with their mother or at a friend's place instead of staying with you. They need to know that it is okay with you so they don't feel guilty.
  • Try not to show that you are upset if your children's mother gets another partner. In time you will both move on from your relationship with each other. You will always be your children's father.
  • All children have worries at some stage. Make it comfortable for children to talk to you and encourage them to share their worries as well as their successes.
  • Parents have the right to separate from their partner but they still have the responsibility to be a parent. Children have the right to be cared for by both parents, even if you are not together.
  • Stick in there for your children's sake.

Dads in stepfamilies

Being a stepfather can be difficult, especially if the children are older when you join the family. You may also have your own children who will still want your time. Children who have had time alone with their mother often feel sad or cross about having someone else take some of her time. Some children do not want anyone else to replace their own dad's place in the family.

What you can do

  • Be prepared to spend your time getting to know your partner's children.
  • Give the children time. You cannot take their dad's place, but you can still build a close relationship with them.
  • Be a friend but don't crowd them.
  • Plan household rules together with your partner and include the children. The rules you decide on may be very different from what the children are used to.
  • Be wary about disciplining the children even if their mother asks you to. It is usually better if parents discipline their own children, especially at first.
  • Talk with your partner about problems and work out together how you will deal with them.
  • Let the children still have some time on their own with their mother without you around.
  • Offer to do some things with the children yourself. Choose things they enjoy.
  • Make sure that you have some special time with your own children, too. It can be tricky making a place in your life for everyone, but it is important to them that you are involved in their lives.
  • Support your stepchildren in keeping contact with their dad if this is what they want.
  • Children in stepfamilies often come and go between houses. You need to be flexible to allow for this and be understanding of their feelings as well as the behaviours that they might show before and after visits.

FIFO - Fly-in, Fly-out

Being parents is tough, especially when work takes one of you away often.  FIFO parents also worry about the impact of one parent working away on their child. The FIFO lifestyle is probably not ideal for families for all sorts of reasons, but parents sometimes have to make the best of a less-than-perfect situation.

There is a lot of information for FIFO families on the Mining Family Matters website http://www.miningfm.com.au/ 

Reminders

  • Children are lucky if they have two parents who give them love and security - especially if the parents aren't together.
  • With two caring parents there is not one right way and one wrong way, but two different ways.
  • How you act when you are with your children teaches them how to act when they grow up.
  • Share your ideas about parenting with your children's mother if possible. Listen to her ideas.
  • Fathers can show their sons how to grow up to be loving and caring and able to get on well with others.
  • Girls and boys both need time with their fathers.
  • Show your children that men can be gentle in a tough world.
  • Fathers have an important role in teaching their children that it is all right for men to cry or to ask for help.
  • When fathers are involved in daily care of their babies it builds special bonds that are important to children.
  • As they get older children need to know that you like them, even if they choose different ways of doing things from you.
  • Even if you don't see your children a lot, you can still build happy memories in the time you have with them.
  • Children need love - love to children means time and attention.

Resources

Resources in South Australia

Parent Helpline 1300 364 100
24 hours a day, 7 days a week, for information about child health and parenting

Child and Family Health Centres 1300 733 606
Call 9am to 4.30pm to make an appointment

Fatherhood Support Program 08 8243 5544
Courses all year

Men's information and support centre (South Australia)
http://www.misc.com.au/groups_type.htm

Resources in Australia

Mensline 1300 789 978
24 hours a day 7 days a week for support for men and their families in Australia http://www.menslineaus.org.au/

beyondblue 'Heydad Fatherhood - the first 12 months

Books for Parents

Biddulph S, Stanis P, 'Raising Boys'. Celestial Arts, 1998.

Biddulph S, 'Manhood: a book about setting men free'. Finch Publishing, 1994.

Biddulph S, (Ed) 'Stories of Manhood: Journeys into the Hidden Hearts of Men'. Finch Publishing, 2003.

Dr Nick Carr 'What happens now?' ACER 2012 
https://shop.acer.edu.au/acer-shop/product/A5267BK

Websites of interest

Parenting SA
http://www.parenting.sa.gov.au

Father's Forum Online: online resources for expectant and new fathers (USA)
www.fathersforum.com

Manhood Online: better men for a better world (Australia)
www.manhood.com.au  

Wipfler P 'Fathers are primary parents' Parents Leadership Institute
http://www.parentleaders.org/csArticles/articles/000000/000044.htm


Written in partnership:
Child and Youth Health - Parenting SA
Related Parent Easy Guide (Parenting SA website - PDF format)

back to top

The information on this site should not be used as an alternative to professional care. If you have a particular problem, see a doctor, or ring the Parent Helpline on 1300 364 100 (local call cost from anywhere in South Australia).

This topic may use 'he' and 'she' in turn - please change to suit your child's sex.

Home › Health Topics › Growth & Development >