Staying Well

Topics

• Emotional health – your feelings and worries
• Your relationship with your partner
• Thinking about your baby
• Eating well in pregnancy
• Exercise in pregnancy
• Caring for yourself in pregnancy - physiotherapy advice
• Alcohol during pregnancy
• Smoking during pregnancy
• Pelvic floor exercises
• Medicines during pregnancy
• Illegal drugs during pregnancy
• Caffeine in pregnancy
• Toxoplasmosis
• Listeria
• Looking after your teeth
• Teeth - looking after your teeth during pregnancy (see: Looking after your teeth)
• Could it harm my baby?
• Seatbelts during pregnancy (see: Wearing a seatbelt while you are pregnant)
• Wearing a seatbelt while you are pregnant
• Food cravings
• Vitamin D and pregnancy
• Chloasma – dark patches on the face
• Stretch marks
• Aboriginal - alcohol, tobacco and other drugs during pregnancy and breastfeeding
• Aboriginal - healthy food in pregnancy
• Aboriginal - physical activity during and after pregnancy